REGIS 60 χρόνια παγωτό

Regis Quality Ice Cream from Cyprus
 
   
     

 

ICE CREAM & HEALTH

 

 

ICE CREAM NUTRITIONAL PROPERTIES & YOUR HEALTH

 

The existing perception that ice-cream contains too many calories is just a myth!  In contrast, scientists have proven lately that ice-cream is very beneficial to the human body, since it contains many nutritious substances. The primary ingredient of ice cream is milk, therefore, ice-cream is considered as nutritious as yogurt and cheese. Scientists have also come to the conclusion that ice-cream contains properties that fight anxiety and is a perfect pleasure, especially during hot weather, that nobody can resist.

 

Milk, that is the main ingredient of ice cream, consists of water, fat which contains various fatty acids and vitamins A, D, E and K, lactose, proteins, enzymes and minerals. 19 vitamins are found in milk and the main minerals are calcium, magnesium, phosphorous, sodium and potassium.

 

Ice cream is considered among the richest sources of calcium, phosphorous and other minerals in nutrition.  The nutritional value and digestible properties of ice cream are well recognized by medical scientists. Ice cream is an essential part of menus in hospitals all over the world.

 

Ice cream contains fewer calories than most traditional portions of sweet. A portion of ice cream may contain between 80-200 calories, whereas a sweet often exceeds 400 calories.  So, the following apparently contradictory statement is absolutely true:
Add ice cream in your regular diet and increase your weight; take ice cream as part of your regular diet and reduce your weight.

 

 

NUTRITIONAL VALUE PER ICE CREAM FOR SOME OF OUR PRODUCTS

Please see below a table with the average nutritional value for each ice cream.

 

    Ice Cream Energy   Proteins  Carbohydrates   Fat

Choc Ice Bar

729 kJ 2.1 g 14.6 g 11.9 g
174 kcal
Sandwich Classic 620 kJ 3.1 g 21.3 g 5.6 g
148kcal
Agrino Classic Cone 666 kJ 2.0 g 23.2 g 6.5 g
159 kcal
Agrino Choc Chips Cone 666 kJ 2.0 g 23.2 g 6.5 g
159 kcal
Mega Milk Chocolate Stick 900 kJ 2.8 g 19.2 g 14.4 g
215 kcal
Orange Lollies 295 kJ 0 g 17.6 g 0 g
70 kcal
2-ICE Tub 465 kJ 2.5 g 13.9 g 5.1 g
111 kcal

REGIS Club Tub

691 kJ 2.9 g 21.3 g 7.8 g
165 kcal